The 3HR Grind
Events in South Africa›HillcrestRunning

The 3HR Grind

Running2026

5km

Hillcrest

DateDec 6, 2026
Difficulty
Easy
Registration Train for this race — 14 days free
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Race facts

  • The course covers 5 km.
  • It takes place on a Sunday, December 6, 2026 — summer in this part of the world.
  • The closest comparable running event is Ntenga Foundation Race 2026 in Moses Mabhida Stadium, 28 km away, on September 24, 2026.

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