You found your race · half marathon

You found your half marathon. Now train for the time.

Twelve weeks of progressive long-run building, half-marathon-pace blocks, and a taper sequence that finishes you stronger than the day you started.

12-week plan
Illustrative plan length
12-week plan

See your first week before you pay. €9.99/month, cancel anytime.

Why train with SportPlan

  • Adaptive plan rebuilt every day from your Garmin and Strava data
  • Race-pace progression anchored to your event date
  • ACWR injury-risk monitoring + automatic taper into race week
  • "Why today?" explanation on every prescribed session

Not sure if you're ready?

Every plan starts at your current fitness — we calibrate from your last 90 days of activity. There's no "too early" if you have a race date.

分享WhatsAppXFacebookLinkedIn

From sportplan to startline · powered by SportPlan